Pol - Founder Of North & Soul TV
Polly Standeven, a leading figure in the new wave of Kundalini Yoga teachers, and is the innovative mind behind North & Soul TV and her ever popular transformative "Living in Light" course. Her practice combines traditional Kundalini techniques with contemporary insights, creating a unique journey towards spiritual awakening and balance. Known for her empowering and nurturing style, Polly is redefining Kundalini Yoga for modern seekers, unlocking their inner light. Join Polly, embrace the transformative power of Kundalini Yoga, and step into the light.
How I finally stopped overthinking everything đ§ â¨
Hey love, You know that voice that doesnât shut up? The one that replays conversations from 3 days ago on a loop, questions every decision you make, and tells you youâre probably doing life wrong? Yeah, I lived with that fucker of a voice for years! Until I found a few simple, actually-doable tricks that helped me quiet the noise and come back to me. Not âmeditate for 3 hours in silence on a mountain topâ stuff. I mean real-life tools that work when your mindâs racing and your nervous...
đŁ. Brett Larkin. Awaken Your Feminine Power - Next Thursday & You're invited!
Hey love, Next Thursday, weâve got something really special happening inside The Soul Circle... A live workshop with Brett Larkin! one of the worldâs top yoga + feminine embodiment teachers! It's all about unlocking your Divine Feminine power. Itâs real, raw, and happening next week.And right now, you can join for free. When you start your 14-day free trial, youâll get instant access to: Brettâs Divine Feminine live workshop next Wednesday Weekly live Kundalini yoga classes with me A full...
1658 Women Can't be wrong đ
Hey Reader, Okay, letâs get real for a sec. Youâve been feeling it, havenât you? That little nudge, that whisper in your heart saying, âItâs time.â Time to stop feeling stuck, time to let go of the weight youâve been carrying, and time to step into the radiant, unstoppable version of YOU! Well, hereâs your sign. There is only 1 Early Bird Spots left for my Living in Light 8-week Kundalini Yoga journey, and we officially kick things off tomorrow! and we still have one final space left at a...
move through life with a calm, steady energy instead of stress and overthinking.
Hey Reader, This is it. Living in Light is officially openâbut only for a short time! If youâve been feeling stuck, weighed down by old patterns, or just not quite yourself, I need you to read this. Why This Works đ¤ Living in Light is an 8-week Kundalini Yoga journey designed to help you: â
Release emotional baggage & energy blocks â
Align your mind, body & spirit for real transformation â
Build confidence, self-trust & inner peace And the best part? It's from 20 minutes a day. This isnât...
Heal Yourself, Balance Your Life - 5 Spots Left
Hey Reader, Have you been feeling that nudge?That inner pull telling you itâs time to rise, to shine, to step into your true power? Let me tell you something: you didnât find Kundalini Yoga by chanceâit found you. If youâve been waiting for the perfect moment to level up your energy, connect with your purpose, and create the life youâve always envisioned, this is it. Living in Light is an 8-week transformational journey designed to empower you to:â
Release stress and break free from...
Sister Circle Meet Up - Tonight @ 6pm đ
SISTER CIRCLE INVITE 6PM BST , 1PM EST , 12PM CT: CLICK HERE TO ENTER THE SISTER CIRCLE. Please note if you have just signed up to the course and are getting this e-mail then your circles do not start until 10th Feb and your course unlocks from the 3rd Feb. Hey Reader, Looking forward to seeing you all tonight!Please use this to work out which time that means for your individual timezone- https://timezonewizard.comPolly Standeven is inviting you to a scheduled Zoom meeting. Join Zoom Meeting...
Your Ego: That Sneaky Little Gremlin Running the Show đ
www.northandsoul.tv WEEKLY LOWDOWN 004 Hey there, Letâs talk about the ego. That sneaky little voice living rent-free in your head, pretending itâs the real you. Spoiler alert: itâs not. Your ego isnât âbad.â Itâs not the villain in your life storyâitâs just a collection of narratives, fears, and self-imposed rules youâve been carrying around. But hereâs the kicker: it burns so much energy. While youâre out here trying to live your best life, your egoâs siphoning off your bandwidthâworrying...
Weekly Lowdown 002 - Good Habits Start Now đ
www.northandsoul.tv WEEKLY LOWDOWN 002 The Weekly Lowdown! - 002The Rebirth. Guess what? The Weekly Lowdown is BACK! đ Last week I promised it and semi launched it but it's officially back and here to stay! For all you die-hard North & Soul enthusiasts who've been with us since the beginning, you'll remember these gems well. And for our newer friends, welcome to the re-birth of our beloved weekly newsletter! đŤ - I promise this time i've found a format that excites me to write too so this time...
Sister Circle Meet Up - Cancelled I'm Poorly đ
Cancelled i'm afraid đ, I hope this email finds you all well. I wanted to let you know that Iâve come down with Covid after a visit from our parents, so unfortunately, I have to cancel Sister Circle tonight. Iâm really sorry about this but my energy is ZERO! Iâm currently experiencing vertigo and dizziness đĽ´, So I hope to rest and recover. We will resume as normal next week, and I promise to make it up to all of you in our future meetings. Thank you for your understanding, and please donât...
đ Unleash Your Inner Power with the 8/8 Lionsgate Portal đŚ
Hey Reader, I hope this email finds you well! đ Have you heard of this incredible cosmic event happening today, the 8/8 Lionsgate Portal? Well, you have now. đ If you're open to exploring spirituality and personal growth, then I have a FAB 8/8 kundalini energy session for you to do tomorrow or during this week. đ§âď¸ The Lionsgate Portal occurs annually on August 8th when the Earth aligns with the star Sirius, unleashing a profound surge of energy. Wooooohoooo! đ I often get some weird...