💜• The Weekly Lowdown — February feels like my real New Year.


Hey loves,

We’ve moved back to the UK.
And honestly, yay.

But I’m not going to romanticise it in the slightest...

The start of this year has been hard!

Flying back. Multiple illnesses. The stress of moving countries. Sorting a new house. And that strange post Christmas limbo that just would not end. January felt like a cocktail of excitement, exhaustion and being slightly knocked sideways by life.

If you’ve felt behind this year, flat, unmotivated or like your nervous system just couldn’t get online, you’re not alone. I’ve been right there with you.

But today feels different.
Today feels like the actual start.

I went for a run this morning. Nothing dramatic. Just enough to feel my body again. I’m getting YouTube back up and running after a little break. There genuinely was no filming to be done with boxes, boxes, boxes in either house and forcing it would’ve only added more stress. But the plans we made over the festive period are starting to feel alive again.

February feels like my real New Year.

Which brings me to some promises. The kind I actually intend to keep.

I missed the whole christmas and new year due to moving so it feels right to set some intention for the year and i've got a lot more but you know me and sharing my big plans haha so i'll let you into 2 little promises I plan to make with you for 2026.

Promise number 1:
Om & Away launches this year. 2026 is the year.

This is a lifestyle vlog Donnie and I are creating together. It’s about independents, culture, food, craft, yoga studios, wine bars, coffee shops and all the beautiful details that make places feel alive. We’re starting right here in York so you can see where we’ve landed and why, then taking it out into the world.

Think 48 hour stop offs. Real places. No influencers shouting into phones. Just soaking up cities, counties and countries through taste, sound, movement and presence. It feels very us and I’m excited in a way that doesn’t feel forced.

Promise number 2:
YouTube.

I’m moving from one YouTube video a week to two. These actually take a lot longer than I’d like to plan and film, but we’re nearly at one million views over there and it feels like a natural next step to increase the output.

So yes, you can expect to be spending a bit more time with my silly old bean head in the foreseeable future, starting next week.

And before I sign off, I just want to say thank you.

To everyone who’s watched, liked, subscribed, commented or shared anything I’ve put out this year. Anywhere. It genuinely helps me more than you’d ever think and I never take it for granted.

Thanks again.

Love

👇 SCROLL DOWN FOR MORE 👇

New to Youtube this week:

" Here’s my only ask: if you love these videos, hit like, comment, and subscribe. It’s not just vanity metrics it literally tells YouTube to push them out to more people who might need to hear this stuff. Help me help others. It costs nothing and it means everything."
really really appriciate it guys - love pol x

🌀 CHAKRA QUIZ IS NOW LIVE🌀

This is NOT your average chakra quiz.

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🌟 My Favourite Things This Week

Look…
Most yoga teachers are out here recommending herbal teas and oat-milk sanctuaries.Meanwhile I’m over here giving you a list of Liverpool’s finest boozers.

Balance in all things, right?​


📗 Book Of The Week - Tarot The Library of Esoterica.

These are quickly become a series of outragiously amazing books i mean you can buy these for the artworks alone and have them in your house but i love digging into the history of each of the subjects so far i've read Astrology , Tarot & Witchcraft there all amazing in their own rights and i'm adimant on collecting the entire set now. so yeh if your into all the same things as me you'll adore these books. - click here to buy

🎬 Girl Taken
It’s not flashy or dramatic. It’s more that slow, uneasy feeling where you’re like hmm… something’s off here but you keep watching anyway. Very much a quiet control and manipulation vibe rather than big plot twists and explosions.Not a cosy feel good watch. But if you like thrillers that are a bit subtle, a bit uncomfortable, and trust you to join the dots yourself, it’s a solid one. Maybe don’t put it on right before bed unless you enjoy staring at the ceiling afterwards.

🥗 Skosh- Wow , Wow , Wow I did feel that leaving portugal and spanish culinary world I might miss it and it's worried me there is just something deeply spiritual to me walking into a vibrant tapas bar soaking up the energy of the place sitting at the chefs table and watching masters at work.... well when we walked into skosh all my worries evoporated... This place in York really delivers exactly that but done in it's own charming way... the vibe, the food and the service was all 9 outta 10. I've got a sneaky suspician this place will be our go to.


Quote of the Week ✍️

“Starting Slowly, Is STILL STARTING" - Me this month

😻 Meow-ment of the Week!

If you’ve ever replied to one of my IG Stories or clicked a button and received magic in your inbox instantly — that’s ManyChat.
It’s the behind-the-scenes angel that runs our automations, freebie deliveries, and customer convos across social media.

And get this — our ManyChat messages are getting up to 78% click-through rates. 🤯
That’s unheard of in the online world.

If you’re building a business, brand, or community — you need this in your toolkit.

✨ Want to try it out?
Use this link and get 50% off for your first 2 months.Trust me — your DMs will never be the same.👉 Check out ManyChat here


Want to advertise in My Newsletter
(20,000+ subs)? 👉 Get in touch polly@northandsoul.co.uk

P.S. If you’d like to dive deeper into your yoga practice and transform your life, here’s how you can join me:

Transform Your Life with Living in Light:

✨ Join my Living in Light course to explore the profound depths of Kundalini yoga, connect with a vibrant community, and awaken your inner potential. Whether you’re a beginner or a seasoned yogi, this course is designed to elevate your practice and your life.

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