Pol - Founder Of North & Soul TV
Polly Standeven, a leading figure in the new wave of Kundalini Yoga teachers, and is the innovative mind behind North & Soul TV and her ever popular transformative "Living in Light" course. Her practice combines traditional Kundalini techniques with contemporary insights, creating a unique journey towards spiritual awakening and balance. Known for her empowering and nurturing style, Polly is redefining Kundalini Yoga for modern seekers, unlocking their inner light. Join Polly, embrace the transformative power of Kundalini Yoga, and step into the light.
đ⢠Weekly Lowdown: Old Habits Arenât the Enemy... Shame Is
Hey love, Hereâs what we get wrong:Old habits arenât the enemy. Shame is. Your habits? Theyâre survival codes. Theyâre the patterns your nervous system built over years to keep you safe. Not convenient. Not healthy. But safe. And yet⌠we expect to shatter them in a weekend. Like deleting an app from your phone. When we canât, the shame piles on: See? Youâre weak. Youâll never change. Youâve ruined it again. That shame does more damage than the habit ever could. In Living in Light, one woman...
Are you ready to change your life, Step into your power & return back to your authentic self?
Hey Reader Letâs get straight to it Living in Light is officially open⌠and today, you get first access before I open the doors to the public tomorrow. No queue. No waitlist. No noise.Just you, this invitation, and the opportunity to step into a version of yourself youâve been waiting for. Sound familiar? Youâve done the journaling.The mindset work.The inner child healing.The courses.The therapy. And yet⌠You still feel disconnected from your true self Youâre stuck in patterns that feel...
⨠Itâs today â join us live with Guru Singh (It's Free!)
Hey love, Just a little nudge from the universe (and me)Guru Singh is going live for a free online workshop called:Destiny & The Wandering Path of Life And youâre invited. đ 5PM UK / 9AM Pacific / 12PM Eastern If youâve never sat with Guru Singh before â let me tell you, heâs one of the most profound teachers Iâve ever encountered. His wisdom is unmatched and we use the word Expert very losely these day but Guru Singh is every aspect of the word expert in kundalini yoga!He blends ancient...
How I finally stopped overthinking everything đ§ â¨
Hey love, You know that voice that doesnât shut up? The one that replays conversations from 3 days ago on a loop, questions every decision you make, and tells you youâre probably doing life wrong? Yeah, I lived with that fucker of a voice for years! Until I found a few simple, actually-doable tricks that helped me quiet the noise and come back to me. Not âmeditate for 3 hours in silence on a mountain topâ stuff. I mean real-life tools that work when your mindâs racing and your nervous...
đŁ. Brett Larkin. Awaken Your Feminine Power - Next Thursday & You're invited!
Hey love, Next Thursday, weâve got something really special happening inside The Soul Circle... A live workshop with Brett Larkin! one of the worldâs top yoga + feminine embodiment teachers! It's all about unlocking your Divine Feminine power. Itâs real, raw, and happening next week.And right now, you can join for free. When you start your 14-day free trial, youâll get instant access to: Brettâs Divine Feminine live workshop next Wednesday Weekly live Kundalini yoga classes with me A full...
1658 Women Can't be wrong đ
Hey Reader, Okay, letâs get real for a sec. Youâve been feeling it, havenât you? That little nudge, that whisper in your heart saying, âItâs time.â Time to stop feeling stuck, time to let go of the weight youâve been carrying, and time to step into the radiant, unstoppable version of YOU! Well, hereâs your sign. There is only 1 Early Bird Spots left for my Living in Light 8-week Kundalini Yoga journey, and we officially kick things off tomorrow! and we still have one final space left at a...
move through life with a calm, steady energy instead of stress and overthinking.
Hey Reader, This is it. Living in Light is officially openâbut only for a short time! If youâve been feeling stuck, weighed down by old patterns, or just not quite yourself, I need you to read this. Why This Works đ¤ Living in Light is an 8-week Kundalini Yoga journey designed to help you: â
Release emotional baggage & energy blocks â
Align your mind, body & spirit for real transformation â
Build confidence, self-trust & inner peace And the best part? It's from 20 minutes a day. This isnât...
Heal Yourself, Balance Your Life - 5 Spots Left
Hey Reader, Have you been feeling that nudge?That inner pull telling you itâs time to rise, to shine, to step into your true power? Let me tell you something: you didnât find Kundalini Yoga by chanceâit found you. If youâve been waiting for the perfect moment to level up your energy, connect with your purpose, and create the life youâve always envisioned, this is it. Living in Light is an 8-week transformational journey designed to empower you to:â
Release stress and break free from...
Sister Circle Meet Up - Tonight @ 6pm đ
SISTER CIRCLE INVITE 6PM BST , 1PM EST , 12PM CT: CLICK HERE TO ENTER THE SISTER CIRCLE. Please note if you have just signed up to the course and are getting this e-mail then your circles do not start until 10th Feb and your course unlocks from the 3rd Feb. Hey Reader, Looking forward to seeing you all tonight!Please use this to work out which time that means for your individual timezone- https://timezonewizard.comPolly Standeven is inviting you to a scheduled Zoom meeting. Join Zoom Meeting...
Your Ego: That Sneaky Little Gremlin Running the Show đ
www.northandsoul.tv WEEKLY LOWDOWN 004 Hey there, Letâs talk about the ego. That sneaky little voice living rent-free in your head, pretending itâs the real you. Spoiler alert: itâs not. Your ego isnât âbad.â Itâs not the villain in your life storyâitâs just a collection of narratives, fears, and self-imposed rules youâve been carrying around. But hereâs the kicker: it burns so much energy. While youâre out here trying to live your best life, your egoâs siphoning off your bandwidthâworrying...