Pol - Founder Of North & Soul TV
Polly Standeven, a leading figure in the new wave of Kundalini Yoga teachers, and is the innovative mind behind North & Soul TV and her ever popular transformative "Living in Light" course. Her practice combines traditional Kundalini techniques with contemporary insights, creating a unique journey towards spiritual awakening and balance. Known for her empowering and nurturing style, Polly is redefining Kundalini Yoga for modern seekers, unlocking their inner light. Join Polly, embrace the transformative power of Kundalini Yoga, and step into the light.
Sister Circle Rearrangement - Now Tomorrow @ 6pm
Hi my loves, A quick update from me. I need to reschedule tonight’s Sister Circle. Merlin has been in the vets today after being attacked this morning and we’re on stand by waiting for him to be seen and operated on. I’m sure you understand but I just can’t commit to holding space tonight while we’re in limbo with him. My mind is with my little furr baby and I want to be fully present with you when we do drop in together. I’m so sorry for any inconvenience this causes. I’ll re-arrange for...
💜• Weekly Lowdown: Old Habits Aren’t the Enemy... Shame Is
Hey love, Here’s what we get wrong:Old habits aren’t the enemy. Shame is. Your habits? They’re survival codes. They’re the patterns your nervous system built over years to keep you safe. Not convenient. Not healthy. But safe. And yet… we expect to shatter them in a weekend. Like deleting an app from your phone. When we can’t, the shame piles on: See? You’re weak. You’ll never change. You’ve ruined it again. That shame does more damage than the habit ever could. In Living in Light, one woman...
Are you ready to change your life, Step into your power & return back to your authentic self?
Hey Reader Let’s get straight to it Living in Light is officially open… and today, you get first access before I open the doors to the public tomorrow. No queue. No waitlist. No noise.Just you, this invitation, and the opportunity to step into a version of yourself you’ve been waiting for. Sound familiar? You’ve done the journaling.The mindset work.The inner child healing.The courses.The therapy. And yet… You still feel disconnected from your true self You’re stuck in patterns that feel...
✨ It’s today – join us live with Guru Singh (It's Free!)
Hey love, Just a little nudge from the universe (and me)Guru Singh is going live for a free online workshop called:Destiny & The Wandering Path of Life And you’re invited. 🕔 5PM UK / 9AM Pacific / 12PM Eastern If you’ve never sat with Guru Singh before — let me tell you, he’s one of the most profound teachers I’ve ever encountered. His wisdom is unmatched and we use the word Expert very losely these day but Guru Singh is every aspect of the word expert in kundalini yoga!He blends ancient...
How I finally stopped overthinking everything 🧠✨
Hey love, You know that voice that doesn’t shut up? The one that replays conversations from 3 days ago on a loop, questions every decision you make, and tells you you’re probably doing life wrong? Yeah, I lived with that fucker of a voice for years! Until I found a few simple, actually-doable tricks that helped me quiet the noise and come back to me. Not “meditate for 3 hours in silence on a mountain top” stuff. I mean real-life tools that work when your mind’s racing and your nervous...
🟣. Brett Larkin. Awaken Your Feminine Power - Next Thursday & You're invited!
Hey love, Next Thursday, we’ve got something really special happening inside The Soul Circle... A live workshop with Brett Larkin! one of the world’s top yoga + feminine embodiment teachers! It's all about unlocking your Divine Feminine power. It’s real, raw, and happening next week.And right now, you can join for free. When you start your 14-day free trial, you’ll get instant access to: Brett’s Divine Feminine live workshop next Wednesday Weekly live Kundalini yoga classes with me A full...
1658 Women Can't be wrong 🙌
Hey Reader, Okay, let’s get real for a sec. You’ve been feeling it, haven’t you? That little nudge, that whisper in your heart saying, “It’s time.” Time to stop feeling stuck, time to let go of the weight you’ve been carrying, and time to step into the radiant, unstoppable version of YOU! Well, here’s your sign. There is only 1 Early Bird Spots left for my Living in Light 8-week Kundalini Yoga journey, and we officially kick things off tomorrow! and we still have one final space left at a...
move through life with a calm, steady energy instead of stress and overthinking.
Hey Reader, This is it. Living in Light is officially open—but only for a short time! If you’ve been feeling stuck, weighed down by old patterns, or just not quite yourself, I need you to read this. Why This Works 🤔 Living in Light is an 8-week Kundalini Yoga journey designed to help you: ✅ Release emotional baggage & energy blocks ✅ Align your mind, body & spirit for real transformation ✅ Build confidence, self-trust & inner peace And the best part? It's from 20 minutes a day. This isn’t...
Heal Yourself, Balance Your Life - 5 Spots Left
Hey Reader, Have you been feeling that nudge?That inner pull telling you it’s time to rise, to shine, to step into your true power? Let me tell you something: you didn’t find Kundalini Yoga by chance—it found you. If you’ve been waiting for the perfect moment to level up your energy, connect with your purpose, and create the life you’ve always envisioned, this is it. Living in Light is an 8-week transformational journey designed to empower you to:✅ Release stress and break free from...
Sister Circle Meet Up - Tonight @ 6pm 🎉
SISTER CIRCLE INVITE 6PM BST , 1PM EST , 12PM CT: CLICK HERE TO ENTER THE SISTER CIRCLE. Please note if you have just signed up to the course and are getting this e-mail then your circles do not start until 10th Feb and your course unlocks from the 3rd Feb. Hey Reader, Looking forward to seeing you all tonight!Please use this to work out which time that means for your individual timezone- https://timezonewizard.comPolly Standeven is inviting you to a scheduled Zoom meeting. Join Zoom Meeting...