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31st March 2020
Articles/Environment/Yoga

THE CHANGE STARTS WITH YOU…

The change starts with you If you want to make a difference in the world, the change starts with you.  “Life only

30th March 2020
Articles/Health

symptoms of a Vitamin S deficiency

symptoms of a Vitamin S deficiency Here are some of the symptoms of a Vitamin S deficiency and what you can do

30th March 2020
Articles/Health/Yoga

LESS EGO, MORE AMIGO!

Building a yoga community  Let’s face it, we’ve never needed yoga or community more than we do now. Having our entire reality

30th March 2020
Articles/Health/Yoga

SELF LOVE IN SELF ISOLATION…

Creating self love As we face such collective uncertainty, there is only one thing we can be certain of and this is

12th March 2020
Articles/Health/Yoga

LET GO OF ATTACHMENT – CHANGE YOUR LIFE

Aparigraha Aparigraha is the last Yama in Patanjali’s eight limbs of ashtanga yoga. The 8 limbs of ashtanga yoga are qualities/conducts of

10th March 2020
Articles/Yoga

How I said goodbye to anxiety with these simple daily life hacks

We all suffer stress but let's see it we can find the ultimate daily life hacks to get rid of anxiety from

9th October 2019
Happiness/Lifestyle/Yoga

WHAT IS KUNDALINI YOGA?

So you are hearing more and more about the subject and science of kundalini yoga and it’s profound healing benefits for the mind,

17th December 2018
Happiness/Lifestyle/Yoga

6 BENEFITS ON WHY KUNDALINI YOGA CAN IGNITE YOUR SPIRIT.

For those of you unfamiliar with Kundalini yoga, welcome to the holistic treat that ticks all boxes. Kundalini yoga is a splendid

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