Anxiety can be a truly crippling experience for the sufferer. It can lead to emotional, physical, mental, and energetic turmoil…
Furthermore, people aren’t feeling grateful for their lives unless they have accumulated that next best thing. This is a recipe…
Satya True Self
Following on from the self-loving nature of Ahimsa, the next Yama in yogic philosophy is Satya (truthfulness).…
Creating self love
As we face such collective uncertainty, there is only one thing we can be certain of and…