Our next video of our Kundalini Challenge is working with the Third Eye / Ajna Chakra Ajna chakra or the Third Eye as it’s more commonly known is associated with light. As you work with Ajna, you may want to see the third eye as access to a cosmic vision, illuminating everything as it is without the filter of your past, your expectations, or your judgment.
These will be a series of quick videos to help open up each of the seven chakras. Hope you enjoy.
Teaching by Polly Standeven
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