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Kundalini Challenge – 005 Throat / Vishudda Chakra

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Our next video of our Kundalini Challenge is working with the Throat / Vishudda Chakra.

This is the centre of communication that develops Truth, Honest & Authenticity. These will be a series of quick videos to help open up each of the seven chakras.

Hope you enjoy.

Teaching by Polly Standeven

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