Our next video of our Kundalini Challenge is working with the Heart / Anahata Chakra.
Here we are working with Love which develops Joy, Love & Happiness.
This one is a lot easier than the other video’s apart from it might challenge your ego; it has chants and stupid visionary but trust the process and go for it!
These will be a series of quick videos to help open up each of the seven chakras. Hope you enjoy.
Teaching by Polly Standeven
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