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Kundalini Challenge – 003 Solar Plexus / Manipura Chakra

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Our third video of our Kundalini Challenge is working with the Solar Plexus / Manipura Chakra.

Here we are working with the fire element which develops Will Power, Courage & Transformation again more challenging than the other one but more rewarding too.

These will be a series of quick videos to help open up each of the seven chakras.

Hope you enjoy. Teaching by Polly Standeven

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Kundalini Challenge – 004 Heart / Anahata Chakra

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Kundalini Challenge – 002 Sacral Chakra