Video/Yoga Hot Yoga Class – Forward Fold by Polly Standeven 16th January 2019 1 min read Please go to your post editor > Post Settings > Post Formats tab below your editor to enter video URL. Share this Facebook Twitter Pinterest Linkedin Reddit https://www.youtube.com/watch?v=DhqmAmjmbcs For people who came to hot yoga this week you will remember us using the forward fold; it’s one of the most common moves in whole of yoga so important to master. Here I explain how to execute a forward fold. Post Views: 135 Share this Facebook Twitter Pinterest Linkedin Reddit Tags: bloghot-yogayoga Don't Miss 7th October 2020 HOW TO USE MINDFULNESS TO BEAT ANXIETY 17th April 2020 Free Yoga During Pregnancy E-book 10th April 2020 FIND YOUR YOGA PERSONALITY! 30th March 2020 LESS EGO, MORE AMIGO! Polly Standeven Latest posts 3 Tips for achieving more with less effort Taming the lizard. Chest Pain From Stress? - Try these 3 simple but effective things to make you feel calm. WHY IS COMPASSION SO IMPORTANT? View all Leave a Reply Cancel replyYour email address will not be published. Save my name, email, and website in this browser for the next time I comment. I agree that my submitted data is being collected and stored. * Previous Story Vinyasa March – Standing Head to Toe Balance Next Story Dynamic Hatha – Triangle Pose